Is sending your child to therapy always the right call—or could it have unintended lifelong consequences? In this eye-opening episode, two licensed therapists reveal the hidden risks of early mental health diagnoses, from lasting medical records to barriers in careers, insurance, and beyond. Hear real stories of young adults still impacted by labels they received at age six—and learn why many who went to therapy as kids say it did more harm than good. Before you make that first appointment, this conversation offers essential truths every parent deserves to know.

What if therapy isn’t making you stronger—but keeping you stuck? In this bold episode, three therapists, including "The Capacity Expert" Raquel Hopkins, challenge the mainstream mental health narrative that turns normal emotions into diagnoses and fosters emotional fragility over resilience. From rethinking childhood deep-dives to questioning whether your nervous system is always right, they unpack how the industry may be creating lifelong clients instead of empowered individuals. If you’re ready to break free from symptom management and build real emotional capacity, this episode will change how you see therapy—and yourself.