Once you prep your brain & body and dial in your lifestyle… dose reduction becomes the easy part.
The BIG 4 Lifestyle Factors: NUTRITION, SLEEP, MOVEMENT, MEDITATE
Taper Time
The BIG 4 Lifestyle Factors are DIALED in Jenn!
What goes in my mouth supports brain health, I sleep like a rock, exercise is my middle name, and I meditate like Buddha.
I just need help with understanding hyperbolic tapering, and a taper plan:
What’s in the box:
Hyperbolic tapering 101 - important shit to know that will save your brain and body.
Essentials to build a taper support team.
Develop expert awareness of psychiatric drug withdrawal and symptom tracking.
Drug-specific tapering guide.
4 weeks ($799)
Dive In
The BIG 4 Lifestyle Factors need a small ass kick Jenn!
I am not sure if what I’m eating supports the health of my brain, sleep is choppy, I get little movement in my day and I tried yoga a few times (meh).
The BIG 4 need a boost and my brain health needs a coach:
What’s in the box:
All of Taper Time +
Supplements and amino acids needed to optimize brain health.
Custom neurotransmitter assessment.
Nutrient depletion and restoration.
Custom tips and tricks for enhancing the BIG 4.
30% off supplements for 3 months.
8 weeks ($1499)
Kitchen Sink
What’s in the box:
All of Taper Time
All of Dive In +
How to optimize your second brain - Gut Health Baby!
Individualized plans for balancing each of the BIG 4.
Weekly customized tapering tips and good-to-know info sent right to your inbox!
Access to Jenn via messaging up to 3x a week!
30% off supplements for 6 months.
The BIG 4 Lifestyle Factors need a full overhaul Jenn!
Standard American Diet is what I eat, I need sleep-aids for a good night’s rest, exercise is watching American Gladiator re-runs and meditation is something that requires a man bun.
I need help with everything including the kitchen sink:
12 weeks ($2199)
You’ve been told that BOTH medication and Psychotherapy will Fix Your depression, anxiety, trauma, grief and inattention…
In reality, you're left with symptoms that are masked, an altered neurochemical makeup and a new set of mental health problems that are worse than when you started.
That’s Where
I Come In.
Straight UP Now Tell Me
ABOUT. JENN.
“Jenn is bursting with common sense. I think of her as the female version of Dr. Phil - A realist focused on being in the current solution and looking at what is needed for the future.”
-Gretchen
“Jenn brings incredible passion and authenticity to her work. What you see is what you get - and what you get is someone who genuinely cares. She’s refreshingly direct, unapologetically real and exceptionally resourceful. This is who I want in my corner.”
- Robert